Artwork for Sovereign Mama™
A reclamation. A remembering. A homecoming. The Sovereign Mama™ Podcast is a sanctuary for the women who are done being “good” and ready to be true. This is where mothers come to breathe again — to unravel the conditioning that told them to be small, silent, obedient, holy-but-hollow… and to rise into the unfiltered, intuitive, fiercely alive woman they were born to be. Hosted by Joy Willow — mother of four, sacred disruptor, and midwife to women’s awakening — this podcast is equal parts cozy hearth fire, wild feminine truth-telling, and deep spiritual reclamation. Here, nothing is off-limits. We explore the raw, exquisite edges of womanhood: ✨ Sovereignty, self-trust, and inner authority ✨ Healing religious + patriarchal programming ✨ Reconnecting with the body, intuition, and cyclical wisdom ✨ Motherhood as THE portal of self development, not a prison ✨ Identity death, rebirth, and the messy middle ✨ Rage as holy, pleasure as permission ✨ Nervous system healing + trauma untangling ✨ Matrilineal remembrance + the return of the Divine Feminine This is not another polished motherhood podcast. There are no ten-step formulas, performative “good mom” rules, or spiritual gymnastics here. This is the place where you come home to yourself. Where the sacred and the messy sit at the same table. Where truth replaces perfection. Where your exhaustion, your anger, your longing, and your awakening are all welcome. Where the woman beneath the roles finally gets to breathe. If you are unraveling quietly between car rides and dishes… If your intuition is getting louder… If you’re questioning everything you were taught to never touch… If you’re ready to trade obedience for sovereignty… You’ve found your people. You’ve found your portal. You’ve found your home. Welcome to The Sovereign Mama™ Podcast — where the good girl burns and the sovereign woman rises. Take a breath, love. You’re in the right place.
This podcast is hosted by Captivate's Logo

Sovereign Mama™

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A reclamation. A remembering. A homecoming. The Sovereign Mama™ Podcast is a sanctuary for the women who are done being “good” and ready to be true. This is where mothers come to breathe again — to unravel the conditioning that told them to be small, silent, obedient, holy-but-hollow… and to rise into the unfiltered, intuitive, fiercely alive woman they were born to be. Hosted by Joy Willow — mother of four, sacred disruptor, and midwife to women’s awakening — this podcast is equal parts cozy hearth fire, wild feminine truth-telling, and deep spiritual reclamation. Here, nothing is off-limits. We explore the raw, exquisite edges of womanhood: ✨ Sovereignty, self-trust, and inner authority ✨ Healing religious + patriarchal programming ✨ Reconnecting with the body, intuition, and cyclical wisdom ✨ Motherhood as THE portal of self development, not a prison ✨ Identity death, rebirth, and the messy middle ✨ Rage as holy, pleasure as permission ✨ Nervous system healing + trauma untangling ✨ Matrilineal remembrance + the return of the Divine Feminine This is not another polished motherhood podcast. There are no ten-step formulas, performative “good mom” rules, or spiritual gymnastics here. This is the place where you come home to yourself. Where the sacred and the messy sit at the same table. Where truth replaces perfection. Where your exhaustion, your anger, your longing, and your awakening are all welcome. Where the woman beneath the roles finally gets to breathe. If you are unraveling quietly between car rides and dishes… If your intuition is getting louder… If you’re questioning everything you were taught to never touch… If you’re ready to trade obedience for sovereignty… You’ve found your people. You’ve found your portal. You’ve found your home. Welcome to The Sovereign Mama™ Podcast — where the good girl burns and the sovereign woman rises. Take a breath, love. You’re in the right place.
This podcast is hosted by Captivate's Logo